
Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. John F. Kennedy
Children were born to move and activity and movement helps develop not only their bodies, but also their brains and their ability to learn. Stuart Brown M.D. states movement play lights up the brain and fosters learning, innovation, flexibility adaptability and resilience.
Physical activity has been engineered out of our lives and educational institutions have long been focused on developments from the neck upwards. As Sir Ken Robinson observes: One result is that people think of their bodies as form of transportation for their head!
Thanks to ever mounting research and evidence trends in neuroscience relating to academic performance…physical activity and the benefits of movement play have found some highly respected proponents a new audience and new found credibility! According to John J. Ratey M.D. Exercise is really for the brain, not the body. It affects mood, vitality, alertness & feelings of well-being. This is backed up by Molecular Biologist John Medina, who has scientifically proven that ‘exercise boosts brain power.’
Our newest and proudest workshop is called: APE SHAPE
Bonza Pie are thrilled to introduce ‘APE SHAPE‘. Ape Shape encompasses fun fitness alternative that are playful and primal.
If you want to know why us Zebras don’t get ulcers or to book your APE SHAPE workshop please contact us for more information.
The following are just some of the workshops we offer for students for teacher professional development: